As you know (or should know!) Muscle Advance is a protein supplement that really does go above and beyond just supplying your body with the protein that it needs to bulk up. This is actually a full-fledged formula that contains various other nutrients and substances that are designed to help you to really get the most out of each and every serving.
Although preparing and consuming Muscle Advance is really easy enough, what you should be thinking about is when exactly you intend to take in your serving of this protein supplement?
Timing is Crucial
Here’s the thing about protein supplements: They are generally high in calories, and are designed to be so in order to give you energy and also help supply that additional boost that your body needs to build up muscles.
But if you don’t make good use of what Muscle Advance is effectively going to be injecting into your system, you’ll find that all you’ve accomplished is that you’ve taken in a huge quantity of calories that will then be converted to fat if they’re not used.
At the end of the day this is really something that you can’t avoid. Whenever your body has extra energy that it isn’t using it is going to convert and ‘store’ it away as fat.
As a result, you should make sure that when you do take Muscle Advance you know that it is going to be put to good use. Ideally this means right after your work out!
While it is true that you could take Muscle Advance before the work out, it is generally a pretty heavy serving to take in right before you exercise. As such, you should take it right after you’re done.
During that period your body is still going to be burning through calories, and more importantly you’ll be getting that vital additional protein just in time for when your body actually starts to build up muscles.
Some people who are carrying out intensive weight training opt to consume Muscle Advance first thing in the morning – but this is normally only done if you know that you’re going to be working out within the next hour or so.
Otherwise, it is really best if you stick to the simple routine of taking in your dose of Muscle Advance right after each and every work out. In time, this should become a habit so much so you don’t even need to remind yourself.
Now that you know exactly when you should be getting your fix of Muscle Advance as well as why the timing is so crucial you should be ready to get going and start to bulk up!