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Kim Kardashian and Khloe Kardashian’s Diet and Fitness Secrets

Kim Kim Kardashian and Khloe Kardashian

Kim Kim Kardashian and Khloe Kardashian

Khloe Kardashian says she’s super happy with her new body and big sister Kim Kardashian says that she is in the best shape of her life.

The Keeping Up With The Kardashians star, Khloe says she started emotionally eating when her parents, Robert and Kris Kardashian, were going through a divorce and her weight has been a roller coaster ever since then.

To shed the weight, Khloe enlisted the help of sister Kim and worked out about 45 minutes a day, five days a week, and maintained a balanced, practical diet.

As a result, she shed 20 pounds from her 5-foot-9 frame over four weeks! Kim has since released her own workout video line, “Fit in Your Jeans by Friday”, which is a fitness top seller.
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