Angelina Jolie
Her fabulous figure is thanks to personal trainer Josh Salzmann who taught her to keep her metabolism revved up with multiple meals each day. Josh explains: “Angelina eats six times a day and I have her eating every three hours.”

 

 

 

 

 
Cindy Crawford
Supermodel and mum Cindy eats five times a day. “You have to eat regularly to maintain your energy levels,” she says. “If you starve your body, it stores everything you eat. I snack between breakfast and lunch and again at 4pm so I’m not starving by dinner.”

Halle Berry

LA trainer Harley Pasternak helped Halle Berry shape up for her superhero role in Catwoman by getting her to follow his “5- Factor” plan, which involves eating five healthy meals a day to keep blood sugar stable and metabolism in check. 

 

 

 

 

 

Jennifer Lopez
 

J-LO’s secret to an A-list body is to eat healthily, but little and often. She eats eight “mini-meals” a day to keep her energy levels constantly high – and her hunger at bay

 
 

 

 

 

 

Rachel Hunter
Model Rachel Hunter believes in eating little and often to keep hunger pangs at bay and prevent bingeing. She says: “Whenever I need to get in shape fast, I follow the grazing principle for eight weeks – and it works. Just make sure it’s healthy foods and not cakes and biscuits.

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