Amanda Bynes keeps herself busy juggling a successful acting career and her new fashion line, “Dear.” With her schedule in high gear, Bynes knows that the nutrients in milk combined with regular exercise help her stay fit take after take.

Bynes is the latest celeb to join the new ‘Body by Milk’ campaign created to encourage teens to be active and drink 3 glasses of lowfat or fat free milk everyday to stay healthy. Other celebs modeling the famous ‘stache in the campaign include Hayden Panettiere, Beyoncé Knowles, and the cast of High School Musical 2.

The ad copy reads,

“Metamorphosis. What’s changed since the “Amanda Show”? Me. And milk has helped. Studies suggest teens who choose milk over sugary drinks tend to be leaner, plus the protein helps build muscle. Grow beautiful, inside and out.”

The ad debuts on November 2nd in Rolling Stone.

Now I guess the butterfly on Amanda Bynes’s nose symbolizes metamorphosis